You don't have to navigate this journey by yourself. We've got your back.

We offer virtual counseling for individuals, couples, and groups all over New York State—from the bustling streets of Manhattan to the serene landscapes of Buffalo. Our services are tailored for New York residents through secure telehealth sessions with both licensed therapists and graduate clinical interns. We proudly affirm and support the LGBTQ+ and BIPOC communities.

Our approach is all about deep integration and meaningful connection. So, let's kick this off: "What brings you in today?"

Start a Conversation
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Services

Individual Therapy in New York
Anxiety, depression, identity, life transitions, trauma, parenting

Couples Therapy & Relationship Therapy
Communication, trust, non-monogamy, LGBTQ+ partnerships, friendships, co-parents, business partners

Ketamine Assisted Psychotherapy
We provide the preparation, integration ,and psychotherapy and partner with your psychiatrtic provider

Group Therapy
Community healing, shared experiences

Whether you're in New York City, Long Island, Westchester, the Hudson Valley, or Upstate New York—we're here for you.

In-person sessions in our Williamsburg office or virtual throughout New York State.

BIPOC, LGBTQ+, polyamorous, monogamous, asexual, Latine, questioning, all backgrounds welcome.

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How it goes

You reach out

​Open up and share what’s weighing on your mind. Just a few sentences will do.

Free consultation call

We'll have a conversation to see if we’re a good fit. No pressure, no strings attached.

Begin therapy

Once you're ready, we can schedule your first session—typically within the week.

All sessions take place through a secure video therapy platform for residents of New York.

Need some time to think it over? That’s completely fine—we're here whenever you're ready.

Connect with Us

We understand that reaching out can be daunting. You don't have to worry about finding the right words or having a detailed plan—just let us know what's on your mind, and we'll navigate the journey together.

We aim to respond within one business day and generally have openings within the week.

Our virtual therapy services extend across New York State, catering to clients from Manhattan to Buffalo, and from the Hudson Valley to Long Island.

If this is your first experience with therapy, you're not alone—many of our clients are in the same boat. We'll meet you exactly where you are and begin from there.