In-person and telehealth appointments in New York City, with real humans, for down-to-earth connections.

We work with adults & teens throughout New York State, providing individual therapy, couples therapy, relationship therapy and family therapy.

Our approach

In 2026, people are able to access vast amounts of information about mental health, relationships, depression, anxiety, ADHD, autism, substance abuse, gender dysphoria, OCD, intrusive thoughts, family estrangement, serodiscordant couples, imposter syndrome, creative blocks, confidence issues, inferiority complexes, toxic relationships, and trauma. You can enter forums or go on social media and get the opinions of hundreds to millions of people. In a world of technology overload, we use relationship-building and personal connection to facilitate healing and growth. If something here resonates with you, please reach out.

Let’s get you connected.

“Being healed isn’t about feeling nothing. Being healed is about feeling the appropriate emotions at the appropriate times, and still being able to come back to yourself. That’s just life.”

― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

In-person or online

Easy to reach from Lower Manhattan and Brooklyn, our offices are one block from the L/G trains at the Metropolitan Lorimer stop, with a private room and complimentary tea and water.

Online sessions are available for times and days you can't commute; no waiting room—just log in from wherever is comfortable in New York State.

Our Services

“Every human is an artist. The dream of your life is to make beautiful art.”

— Don Miguel Ruiz